Here’s another high-protein staple in my lunches and dinners this season. Enjoy!
Tag Archives: low carb
Low Carb Crustless Quiche
In the slimming-down spirit of Spring, I’ve been experimenting with a sort of Paleo-Meets-Atkins food regimen recently.
I can say that, while this gal loves her gluten free pizza, bread, cereal, and pasta, and I will never forsake these completely, the lower-carb diet is making me feel great! So I’m going to be sharing some high in protein recipes with you over the next few months.
Here’s my go-to breakfast for when I’m sick of scrambled or poached eggs. It bakes up quickly, and I can eat it for a few days. Enjoy!

